COVID-19 vs. the Flu

By Articles

As flu season is rapidly approaching, and as people are on high alert for signs and symptoms of COVID-19, understanding how these two viral illnesses are alike and different can provide a bit of clarity heading into the winter months, especially in the midst of a global pandemic.

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healthy food detox

Episode 17: Detox, Part 2 – “The Elimination Diet”

By Podcasts

Food can nourish and heal but it can also trap us with chronic health problems. So it’s time to experiment with food to help your gut, increase your energy and even improve your mood. In this episode, we’re joined by Tom Malterre, co-founder Whole Life Nutrition, who shares the healing power and life-long benefits of “The Elimination Diet.”

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