
Innovative Approaches to Weight LossPart 2: The SolutionsBy: Leslie Frodema, RN of Hopkins Medical Group We learned in Part 1 that adjusting food intake and exercising more are not always...
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A lot of people think that losing weight is, if not easy, at least simple: calories in, calories out, right? Not always.
As flu season is rapidly approaching, and as people are on high alert for signs and symptoms of COVID-19, understanding how these two viral illnesses are alike and different can provide a bit of clarity heading into the winter months, especially in the midst of a global pandemic.